Jay Williams — ‘Today was going to be amazing. Today was going to be perfect’
Go here to read the rest:
Jay Williams — 'Today was going to be amazing. Today was going to be perfect'
Jay Williams — ‘Today was going to be amazing. Today was going to be perfect’
Go here to read the rest:
Jay Williams — 'Today was going to be amazing. Today was going to be perfect'
WASHINGTON, USA (AFP) — Running more than four miles a day could be dangerous to your health, according to a study released yesterday that examined how much exercise is too much.
Excerpt from:
How much is too much?